Researchers agree that men are healthiest at age 15-25 and woman at 15-30, by this time muscles are in their best shape and weight is ideal. Men gain most muscles and strength between the age 10-20 for woman it is unknown. Men start having sickness at 60-70 earlier than woman who starts at 65 onwards.
A stick of cigarette approximatively lessens your life span by 5 minuets
Check this out the common notion that milk is "good for everyone" is not true. Many people do not posses the enzyme lactase, that makes the digestion of milk possible. The effect of milk on them is to induce diarrhea
Galactophagist: a person who likes to drink milk.